I love living in a big, dynamic city, but sometimes it can be overwhelming, so this weekend we went on a daily trip from Milan to Orta lake, where the air is fresh and the mood is calm. Spending more time outdoors feeds our “nature neurons” and our natural creativity. Researchers at the University of Michigan have demonstrated that after just an hour interacting with nature, memory performance and attention spans improved by 20%. Hope that worked on me! 🙂